Fresh Shitaki Mushrooms with Asparagus

10 fresh organic shitaki mushrooms

Don’t soak in water to clean:

but wipe each one with care w/ moist towel

3 lbs fresh organic asparagus

       Soak in H202 and break off ends and throw away

1 yellow onion

½ c toasted pine nuts (be careful not to burn)

Saute shitaki mushrooms and onions

for 10 minutes w/ ghee

Grapeseed oil, or coconut oil

Add:              2 tbl Braggs

                                          1 tbl Mirin

                                          1 tbl toasted sesame oil

                                          Asparagus

Saute for a few more minutes

asparagus should have crunch

Remove from heat

Add pine nuts and toss