QUESTION: My doctor says a balanced diet is all I need to stay healthy, and I do eat as healthfully as I can. Yet, I still feel like I’m running on empty and like there is something my body must be lacking, or I would feel better. HEALTHEXCEL: The failure…

For many years, so-called nutritional experts advocated a low protein, low fat, high carbohydrate diet as the perfect diet for all of us. They promised that we’d lose weight and lower our cholesterol while simultaneously improving our health and fitness. Well, they turned out to be wrong, dead wrong for…

The HEALTHEXCEL concept of metabolic typing and the determination of individual metabolic classification, involves the primary evaluation of the interrelationship between the body’s three major energy systems: the Autonomic Nervous System, the Oxidative System and the Endocrine System, in conjunction with the Constitutional Elements. Additional factors are also taken into account, e.g., ABO…